Good luck. Without good time management you are at a disadvantage. You get a limited amount of time each day. And if you can’t get enough done, you’ll feel stressed. And that stress will come home with you. Making it vital to get enough done each day. Because frankly, it’s[…]

1. Do you engage in back-ward planning? Plan what you want your outcome to be and then put those steps into place. 2. Make necessary copies two days before you need them (no surprises from a power outage; if you don’t have sufficient paper or toner – you have time[…]

Do you find it difficult overcoming what many believe to be the scourge of any worthwhile success? The ability to overcome and avoid procrastination might seem on the face of it a simple thing to do, but it always seems to unwittingly rear its ugly head and become a stumbling[…]

Many of us know the answer to the question, “How do you eat an elephant?” Answer, “One bite at a time”! Sadly, for many of us our To Do Lists can outweigh an elephant and yet we actually tackle our To Do Lists like we would eat an elephant –[…]

“People who matter don’t mind and people who mind don’t matter.” – Dr. Seuss Do you hold yourself back from expanding your holistic health practice because you fear being criticized for changing or for growing too big? As health professionals, we are here to share our gifts and therefore it’s[…]

1. Set goals that you can reach. You have to know what you are working towards. 2. Take it one step at a time. When you look at the big picture, it can be a little overwhelming. Do your tasks in smaller pieces. 3. Know that it’s OK to say[…]

I don’t know about you, but patience is definitely not my strong suit. I’m a very impatient person by nature. If things don’t happen ASAP, I get very antsy, stamp my foot pretty intensely and pace tracks in my living room floor. I loathe waiting. It drives me absolutely insane.[…]